Welcome to my website!

I am a Licensed Massage and Bodywork Therapist (LMBT) and a certified Somatic Experiencing Practitioner® (SEP), specializing in body- based approaches that support nervous system regulation and embodied awareness. During our work together, we may use gentle touch, guided self- touch, or non- touch somatic practices, always honoring your pace and what feels safe for your body.

I also draw from a variety of trauma-informed modalities. To learn more about the techniques I use in my practice, please visit the "About Me" page.

If you’d like to schedule an appointment, simply click on “Request a Session” and send a message. I’ll follow up to confirm your request. Before we set a date, I’ll invite you to a brief 15‑minute connection call. This is not a consultation, but a simple chance for us to hear each other’s voices, explore your intentions for the work, and sense whether we feel like a good fit. Feeling safe and understood from the beginning is essential, and this short conversation helps us begin with clarity and ease.                      

Policies & Legal Pages To learn more about how we honor your privacy, boundaries, and time, please visit our [Privacy Policy], [Terms & Conditions], [Disclaimer], and [Cancellation & Rescheduling Policy]