Welcome to my website!

If you’re in search of a Trauma-Informed Somatic Bodywork Therapist, you’ve arrived at the right destination.                                                                                            

I am a Licensed Massage and Bodywork Therapist (LMBT) and a certified Somatic Experiencing Practitioner® (SEP), specializing in body-based approaches that support nervous system regulation and healing. My work gently helps the body process and release trauma, stress, and overwhelm by restoring balance through somatic awareness. 

I also draw from a variety of trauma-informed modalities. To learn more about the techniques I use in my practice, please visit the "About Me" page.

If you’d like to schedule an appointment, simply click on "Request a Session" and send a message. I’ll follow up to confirm your request.  Before we set a date, I’ll invite you to a brief phone call so I can share more about my approach and ensure it feels like a good fit.                                                                                                                        
Thank you for visiting. Wishing you a peaceful and restorative day.